Explore the intersection of health and environmental sustainability as we delve into the transformative power of algae-based omega-3 supplements. Discover why we advocates for plant-based nutrition choices like Ovega-3® and their positive impact on both personal wellness and the health of our oceans.

Are you aware of the various nutrition myths that are doing the rounds? In an article published by The New York Times titled “10 Nutrition Myths Experts Wish Would Die,” various nutrition myths are debunked. While we agree with most of the myths mentioned in the article, we disagree with a few. Read on to find out why we believe that these myths should die.

In this podcast episode, Dr. Bill Rawls emphasizes that the fundamental approach to managing chronic illnesses is centered around promoting cellular health. Listen to this podcast and find out how uniting modern medicine and herbalism can offer comprehensive and efficient therapies to patients’ overall well-being.

John Lewis, aka Badass Vegan, is a well-renowned fitness expert who started his venture, a health and nutrition company, to educate individuals on plant-based nutrition. His journey from a butcher to a vegan activist is inspiring. Discover more about his health and nutrition company, which aims to educate people on plant-based nutrition, in this podcast episode.

The right kitchen gadgets can make cooking easier and more enjoyable, saving time and energy while providing safety benefits. Investing in quality products is worth it for their longevity and ease of cleaning. To help you find affordable options, we’ve compiled a list of our top must-have kitchen gadgets for under $15.

While vegan keto has gained popularity as a potential way to achieve weight loss and improved health, it may not be the best choice for everyone. Learn more about the health risks of vegan keto and the importance of a well-balanced diet and the benefits of incorporating a variety of foods into your meals.

Prioritizing nutrition is vital for optimal health and disease prevention. Focus on whole, minimally processed foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Pay attention to portion sizes and avoid overeating to maintain a healthy weight.

Discover the truth about vegan athletes and muscle growth with PlantBuilt coach and bodybuilder, Korin Sutton. Learn how a plant-based diet supports strength and athletic performance at top competitions like Mr. America. Follow Korin’s journey as he breaks stereotypes and shares his story of transitioning to veganism.

Support your immune system and improve your health with insights from Dr. Robynne Chutkan on the connection between gut health and immune function. Learn how diet plays a key role in maintaining balance and supporting a healthy gut microbiome.