Registered Dietitian Nutritionist and plant-based spokesperson
Hey there! I’m Ashley Kitchens
Featured in
Read more about me here.
Hi! I’m a nationally recognized plant-based registered dietitian, spokesperson, and nutrition consultant with over 10 years of experience. I founded "Plant Centered Nutrition" with the intent of providing approachable, evidence-based plant-based information to my clients, community, and media audience.
My goal is to help people discover the life-changing health benefits of plant-based eating!
“Egg substitutes for baking, cooking and eating as prices surge”
05 / 05
foxnews
“EP 24: Healthy Eating and Lifestyle Tips for managing type 2 diabetes”
04 / 05
med nation
“This Is the #1 Unexpected Way Your Body Is Telling You That You Have a Vitamin D Deficiency”
03 / 05
parade
“TikTok Claims Seed Oils Like Canola Are 'Toxic.' Are They Really?”
02 / 05
huffpost
“Can You Improve Heart Health on a Vegan Diet?”
01 / 05
vegnews
Click to read or listen.
Recent Media Features
Listen Now
Ep. 56 - keto enthusiast goes plant-based after a huge wake up call
Ep. 58 - internationally recognized gut health expert gives us invaluable gut health info
Ep. 73 - numbers don't lie: shocking bloodwork results after going plant-based
Plant Centered &
Thriving Podcast
Tune in!
If you're looking for plant-based encouragement, you've come to the right place! Each week, you'll hear from dietitian Ashley Kitchens who will give you handy tools to work through common plant-based struggles and expert guidance to unlock your most authentic, plant-based self. She’ll also chat with others who have taken the plant-based leap so you can learn why they did it, the struggles they faced, and what their words of wisdom are for you. Here are a few of our favorite episodes to get you started:
a"top 50 nutrition podcast"
Thank you for getting in touch. I will respond to your enquiry within one business day.
I would love to bring my message and knowledge to your audience in a way that’s meaningful for you. I am available for podcast interviews, features, guest posts, partnerships and public speaking. Fill out the form below and let’s chat about your event or idea.
Media Inquiry Form
Interested in working together?
